| Tsuki (Punches) & Uchi (Strikes) |
|---|
| Seiken: | fore fist |
| Tsubame Gaeshi: | double punch |
| Sanbon Tsuki: | triple punch |
| Oi Tsuki: | step through/lunge/straight punch (hips/shoulders square) |
| Gyaku Tsuki: | reverse punch |
| Kazami Tsuki: | jab-lead hand punch (hips/shoulders half body) |
| Nukite Tsuki: | spear hand strike |
| Tate Tsuki: | vertical punch |
| Yama Tsuki: | U - Punch |
| Mawashi Tsuki: | roundhouse punch |
| Kagi Tsuki: | hook punch |
| Shita/Ura Tsuki: | short punch (palm up) |
| Nihon Nukite: | two finger strike to eyes |
| Teisho: | palm heel |
| Empi/Hiji Uchi: | elbow strike |
| Shuto Uchi: | knifehand strike |
| Uraken Uchi: | back hand strike |
| Haito: | ridge hand |
| Tettsui: | hammer fist |
| Ippon ken: | one knuckle fist |
| Naka daka ken: | middle knuckle fist |
| Directed to: |
|---|
| Jodan: | upper level |
| Chudan: | middle level |
| Gedan: | lower level |
