Updated 01/2012
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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Beginning Youth 4:30 - 5:30pm |
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Beginning youth 4:30 - 5:30 |
Beginner Adult 9:00 - 10:00am |
Brown Belts 9:30 - 10:30am |
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Special Forces 5:00 - 6:00pm |
Intermediate Youth 5:30 - 6:30pm |
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Open Mat Training Sparring Class All ranks/ages w/Sensei Casey 5:30 - 6:30pm |
Beginner Youth 10:00 - 11:00am |
Black Belts 10:30 - 11:30am |
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Beginning & Intermediate Adult 6:00 - 7:00pm |
Beginning Adult 6:00 - 7:00pm |
Special Forces 6:30 - 7:30pm |
Beginning Adult 6:00 - 7:00pm |
Kata as Self- Defense Sensei Bob Johnson 6:30 - 7:30 (starts 1/29/12) |
Inter/Adv Youth & Adult 11:00 - 12:15pm |
Beginning & Intermediate Adult 6:00 - 7:45pm |
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Jeet Kune Do Kickboxing 7:15 - 9:45pm Dennis Blue |
Intermediate Adult 7:00 - 8:15pm |
Jeet Kune Do Kickboxing 7:15 - 9:45pm Dennis Blue |
Intermediate Adult 7:00 - 8:15pm* |
Conditioning & Traditional Hojo Undo training 7:30 - 8:00 Sensei Bob Johnson (starts 1/29/12) |
Brown & Black Belts 12:00 - 1:30pm |
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Advanced Brown & Black Belts 8:00 - 9:30pm |
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Brown & Black Belts 8:00 - 9:30pm Spirit Night* |
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Okinawan Kobudo (Traditional Weapons 1:30 - 2:30pm |
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Iaido (Samurai Sword) 2:30 - 3:30pm |
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*Spirit Night: the last Thursday (7:00 - 8:00 Beg/Int. & 8:00 – 9:30 Adv.PM) of each month is devoted to spirit night. All ages and ranks are welcome but must know Heian Shodan or above to participate.
TRAINING FEES: